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Brain-boosting Green Smoothie

The perfect blend of healthy fats and antioxidants to keep your brain happy and healthy. This combination of known and loved brain foods come together in this delicious sippable summer breakfast.

Brain-boosting Green Smoothie

The perfect blend of healthy fats and antioxidants to keep your brain happy and healthy. This combination of known and loved brain foods come together in this delicious sippable summer breakfast.

Ingredients

  • 1 handful spinach
  • ½ cup frozen mango
  • ½ cup blueberries
  • ¼ avocado
  • 1 tsp matcha powder
  • 1 tsp chia seeds
  • 1 cup water or coconut water

The perfect blend of healthy fats and antioxidants to keep your brain happy and healthy. This combination of known and loved brain foods come together in this delicious sippable summer breakfast.

Method:

Place all the ingredients in a blender and puree until smooth

Optional: 

  • Honey for added sweetness
  • top with hemp seeds for an added boost
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