Conor Curran has worked with Eat.Play.Rest to bring you a salad that promotes brain health.
“This is my take on a California Superfood Salad that’s pumped with ingredients that promote brain health. As much as it tastes amazing, I eat with my eyes so not only will your taste buds thank you, your pupils will be having a colourful party looking at this bowl of goodness,” says Conor.
Here’s the recipe:
For charred corn, place pan on high heat and bring to a steaming heat.
Drizzle on some vegetable oil and add your corn in two batches. Cook until charred, stirring occasionally (around 4-5 minutes).
To make salad, spoon your yoghurt dressing into your bowl spreading over the bottom to create a bed of dressing.
Place your torn kale, cherry tomatoes, quinoa, tuna, radishes, pomegranate and charred corn in sections of your bowl
Bring all together with a drizzle of olive oil, your chilli flakes and a pinch of sea salt.